Garlic is a substance with a lot of medicinal properties. Different studies have showed that garlic is effective to prevent and cure different diseases. We all eat garlic by adding it to different foods. But we do not have the habit of eating it on an empty stomach. Eating garlic on an empty stomach in morning is very beneficial. Why is eating garlic on an empty stomach more effective. Because in the morning the bacteria of our body are outside in a massive amount, which can be eliminated by a compound in garlic.

These are the benefits of eating garlic on an empty stomach:
• High Blood Pressure control: Eating some pods of garlic on an empty stomach regularly blood pressure gets stimulated and it also prevents different heart diseases. It also decreases the risk of liver and urinal bladder infection.
• Control of diarrhoea and dysentery: Consumption of garlic is profitable for minor diarrhoea and dysentery. Chewing garlic in the morning benefits these kinds of problems.
• Loss of appetite: Garlic improves digestion and helps to make a better appetite. It reduces tension and also helps to control the acidity of stomach.
• Garlic is very much useful for home treatment of diseases like Asthma, Pneumonia, Bronchitis, common cold and problem of catching cold.
• Regular consumption of garlic also decreases the problem of constipation.

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